Women’s Therapy

Specializing in anxiety, burnout, maternal and postpartum mental health, body image, and major life transitions. Therapy via telehealth is available across Massachusetts.

A space to feel seen, understood, and more like yourself.

CONNECT WITH JESSICA

Therapy centered around your life, experiences, and goals.

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Therapy centered around your life, experiences, and goals. 〰️

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Focus Areas

Whatever you’re carrying, you don’t have to carry it alone.

    • Anxiety and persistent overthinking

    • Burnout and chronic stress

    • Depression and low mood

    • Pregnancy, postpartum, and maternal mental health

    • Body image and self-esteem

    • Relationship and family concerns

    • Major life transitions

    • Career pressure and perfectionism

    • Boundaries and people-pleasing

    • Feeling disconnected from yourself

    • You’re the person everyone relies on, but you’re running out of energy.

    • You look accomplished on the outside but feel overwhelmed internally.

    • You’re constantly overthinking, second-guessing, or putting pressure on yourself.

    • You’re navigating motherhood, a relationship shift, career change, or new season of life.

    • You want to understand yourself more deeply, not simply push through another difficult chapter.

    • You’re ready to create a life that feels more sustainable and aligned.

  • 01. Reach Out

    Schedule a complimentary consultation to share what you’re looking for and ask any initial questions.

    02. Find the Right Fit

    We’ll talk about your needs, availability, and goals to determine whether working together feels like the right next step.

    03. Begin Your Sessions

    If we’re a good fit, we’ll schedule your first appointment and begin creating a plan tailored to you.

  • “Jessica is an amazing therapist. She has helped me recognize patterns in my thinking and behavior which have caused anxiety and low self-esteem. Her guidance has led me to make shifts towards a more meaningful and joyful life. I am so grateful for all Jessica has done for me!” — Claire

Make Space for Yourself

BOOK A CONSULTATION

You don’t have to know exactly what to say or where to begin. The first step is simply starting the conversation. Have a question before scheduling? Email hello@womenswellnesstherapy.com.

Feel confident choosing Women’s Wellness Therapy.

Frequently Asked Questions

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  • I work with a limited number of insurance companies and also offer private-pay options. My private-pay rate is $200 per session. I can also provide a superbill for clients who wish to seek reimbursement through their out-of-network insurance benefits.

    All psychological evaluations, including bariatric and fertility evaluations, are offered on a private-pay basis. If we decide to move forward with an evaluation, you will receive a Good Faith Estimate outlining the expected costs in accordance with the No Surprises Act.

  • A superbill is an itemized receipt of services that you can submit to your insurance company to request reimbursement for out-of-network outpatient therapy sessions. Reimbursement depends on your individual insurance plan and benefits and is not guaranteed.

  • Therapy is a unique and personal experience that can be a powerful tool for understanding yourself and making meaningful changes. At Women’s Wellness Therapy (WWT), I am proud to help break the stigma surrounding mental health and normalize women seeking support through all stages of life.

    From our first intake session, I will work with you to identify your core values, emotional needs, and personal goals. Together, we will create an approach to therapy that feels supportive, meaningful, and tailored to you.

  • I personalize each client’s care plan based on their unique needs and goals. I see clients weekly, biweekly, or monthly, depending on what feels most appropriate.

    Together, we will determine a schedule that supports your emotional well-being, promotes stability, and helps you continue working toward your goals.

  • I understand that unexpected situations arise. If you need to cancel or reschedule an

    appointment, please provide at least 24 hours’ notice whenever possible.

    Cancellations made with less than 24 hours’ notice or missed appointments that are not

    related to an emergency or urgent circumstance are subject to a $100 cancellation fee.

  • Therapy sessions are 50 minutes in length and are currently offered virtually through a HIPAA-compliant platform.

    Virtual care provides the flexibility and convenience to fit therapy and psychological evaluations into the busy demands of your life, while maintaining a private and supportive environment.

  • It’s the Vegas rule here! What we discuss in therapy stays between us, with certain exceptions required by law or professional ethics, including situations involving serious safety concerns.

    Before our first appointment, you will receive information about confidentiality and its limitations to review and sign. If we need to communicate or coordinate care with another provider, we will discuss completing a release of information when appropriate.

  • I’d love to hear from you! Please email hello@womenswellnesstherapy.com or visit the Contact page to get started.

    I look forward to connecting with you!

    Disclaimer: During your initial consultation call, you are welcome to ask any additional questions or share concerns about services, scheduling, fees, or the therapeutic process.