Workplace Wellness

Healthier people create healthier workplaces.

Clinically informed EAP services, workplace mental health education, and engaging programming created for healthier people, teams, and workplace cultures.

Bringing mental health expertise into the workplace.

Through Women’s Wellness Therapy, I partner with organizations to make mental health education practical, approachable, and relevant to the realities of today’s workforce.

With more than 13 years of clinical experience as a Licensed Independent Clinical Social Worker, I provide customized consultation and programming that helps employees navigate stress, build resilience, and care for their well-being at work and beyond.

Short-Term EAP Services

Workplace Wellness Consultation

Employee Psychoeducation

Mental Health Training

  • "Jessica is an amazing therapist. She has helped me recognize patterns in my thinking and behavior which have caused anxiety and low self-esteem. Her guidance has led me to make shifts towards a more meaningful and joyful life. I am so grateful for all Jessica has done for me!"

    -- Claire

Speaking Engagements & Workshops

Timely Conversations with Lasting Value

I offer customized virtual and in-person speaking engagements for corporations, healthcare organizations, universities, etc. Each presentation is thoughtfully developed around your audience, industry, and organizational goals.

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Anxiety & Stress Management

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Burnout Prevention & Work-Life Balance

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Women’s Mental Health

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Navigating Grief & Loss

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Sustainable Self-Care & Mindfulness